Byron Strong Spring Session

#: 501 ID: Springr24 Section: 1

Description:

Byron Strong Fitness Training for Adults

Looking for a high intensity, results-driven workout community to join? Byron Strong will combine elements of the popular competitive fitness style training programs, including cardio, Olympic weightlifting with so much more. Workouts will be modified for everyone and will challenge all. You can look forward to high energy expenditure, tons of variety and new challenges every day. Best of all, this is a fitness community that will support you in your personal journey to becoming stronger!

Morning Class Details:
Monday-Friday
5:00 am Doors Open
5:10 Warm-Ups
5:15 Workout
5:55 Cool Down

Check out our website for the Workout of the Day, Nutrition and Class Calendar.

Our goal is to purchase additional equipment, improving our fitness classes and programs. With the help of your donation, we will be able to do so! If you would like to make a donation please specify the amount of your Equipment Donation in the registration notes when registering.

Age Req:

Adults +18

Day(s):

Varied Schedule

Time:

5:00 AM

Sessions:

Cost:

$80.00

Instructor:

Matt Kelm

Registration Cutoff Date:

Dates & Times:

4/1/2024 5:00AM - 6:00AM

Byron High School - *Scheels Gym #1

Byron High School - 4402 Fitness Center

Byron High School - 4404 Free Weight Room

4/2/2024 5:00AM - 6:00AM

Byron High School - *Scheels Gym #1

Byron High School - 4402 Fitness Center

Byron High School - 4404 Free Weight Room

4/3/2024 5:00AM - 6:00AM

Byron High School - *Scheels Gym #1

Byron High School - 4402 Fitness Center

Byron High School - 4404 Free Weight Room

4/4/2024 5:00AM - 6:00AM

Byron High School - *Scheels Gym #1