Byron Strong Spring Session

#: 501 ID: Winter '25 Section: Spring1

Description:

Byron Strong Fitness Training for Adults

Looking for a high intensity, results-driven workout community to join? Byron Strong will combine elements of the popular competitive fitness style training programs, including cardio, Olympic weightlifting with so much more. Workouts will be modified for everyone and will challenge all. You can look forward to high energy expenditure, tons of variety and new challenges every day. Best of all, this is a fitness community that will support you in your personal journey to becoming stronger!

Morning Class Details:
Monday-Friday
Doors open by 4:50 AM
5:00 AM Warm-Ups
5:10 AM Workout
5:50 AM Cool Down

Start your day Byron Strong - join our morning crew and invest in yourself before others are even out of bed.

Coaches: Beth Scharpman, Jessica Kelm, Kelly Ellavsky, Matt Kelm

Age Req:

Adults +18

Day(s):

Varied Schedule

Time:

5:00 AM

Sessions:

Cost:

$49.00

Instructors:

Matt Kelm
Jessica Kelm
Kelly Ellavsky
Beth Scharpman

Registration Cutoff Date:

Dates & Times:

3/24/2025 5:00AM - 6:00AM

Byron High School - *Scheels Gymnasium

Byron High School - 4402 Fitness Center

Byron High School - 4404 Free Weight Room

3/25/2025 5:00AM - 6:00AM

Byron High School - *Scheels Gymnasium

Byron High School - 4402 Fitness Center

Byron High School - 4404 Free Weight Room

3/26/2025 5:00AM - 6:00AM

Byron High School - *Scheels Gymnasium

Byron High School - 4402 Fitness Center

Byron High School - 4404 Free Weight Room

3/27/2025 5:00AM - 6:00AM

Byron High School - *Scheels Gymnasium