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Byron Strong Summer Session 1
#: 501    ID: '25Summer    Section: Summer1
product
Description:
Byron Strong Fitness Training for Adults 
 
Looking for a high intensity, results-driven workout community to join?  Byron Strong will combine elements of the popular competitive fitness style training programs, including cardio, Olympic weightlifting with so much more.  Workouts will be modified for everyone and will challenge all.  You can look forward to high energy expenditure, tons of variety and new challenges every day.  Best of all, this is a fitness community that will support you in your personal journey to becoming stronger!

Morning Class Details:
Monday-Friday
Doors open by 4:50 AM
5:00 AM Warm-Ups
5:10 AM Workout
5:50 AM Cool Down
 
Start your day Byron Strong - join our morning crew and invest in yourself before others are even out of bed.
 
Coaches: Beth Scharpman, Jessica Kelm, Kelly Ellavsky, Matt Kelm
Age Req:
Adults +18
Day(s):
Varied Schedule
Time:
5:00 AM
Sessions:
33
Cost:
$59.00 * If registered by 5/9/2025
Instructors:
Matt Kelm
Jessica Kelm
Kelly Ellavsky
Beth Scharpman
Registration Cutoff Date:
Dates & Times:
5/12/2025   5:00AM - 6:00AM
Byron High School - 4402 Fitness Center
Byron High School - *Scheels Gym #1
Byron High School - 4404 Free Weight Room
5/13/2025   5:00AM - 6:00AM
Byron High School - *Scheels Gym #1
Byron High School - 4404 Free Weight Room
Byron High School - 4402 Fitness Center
5/14/2025   5:00AM - 6:00AM
Byron High School - *Scheels Gym #1
Byron High School - 4402 Fitness Center
Byron High School - 4404 Free Weight Room
5/15/2025   5:00AM - 6:00AM
Byron High School - *Scheels Gym #1